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	<title>HeartLife Foundation</title>
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	<description>It&#039;s About Life, Not Failure™</description>
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		<title>Jenny&#8217;s Story: Reflecting on Five Years Since Heart Failure</title>
		<link>https://heartlife.com/blog/jennys-story-reflecting-on-five-years-since-heart-failure/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jennys-story-reflecting-on-five-years-since-heart-failure</link>
					<comments>https://heartlife.com/blog/jennys-story-reflecting-on-five-years-since-heart-failure/#respond</comments>
		
		<dc:creator><![CDATA[Aashay Mehta]]></dc:creator>
		<pubDate>Sun, 01 Mar 2026 00:28:18 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Member Feature]]></category>
		<guid isPermaLink="false">https://heartlife.com/?p=41660</guid>

					<description><![CDATA[<p>For Jenny, February 24th is a date etched into her memory and her heart: A yearly milestone that brings a complex mix of gratitude and vulnerability as it crosses the 5 year mark. While others see a mask...</p>
<p>The post <a href="https://heartlife.com/blog/jennys-story-reflecting-on-five-years-since-heart-failure/">Jenny’s Story: Reflecting on Five Years Since Heart Failure</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></description>
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									<h3 style="padding: 1rem; padding-left: 2rem; background: #281128; color: #fff0ff;">Check on Your Strong Friends</h3><p><br />Today marks five years since my heart failure diagnosis: February 24th, a date etched in my memory and my heart. This anniversary brings with it a mix of emotions, gratitude, vulnerability, and reflection. When people look at me, they often see strength, resilience, and someone who’s “doing well.” But I want to share a truth: strength isn’t always what it seems. Sometimes, it’s just a mask we wear to get through the day.</p><p>We all have friends who seem to have it together, the ones who carry burdens quietly and are quick to offer help. It’s easy to overlook them, assuming their strength is unshakeable. But being strong doesn’t mean being invincible. In fact, those of us who appear strong often need support the most. Behind the mask, there can be exhaustion, anxiety, and moments of deep sadness.</p><p>As February 24th approaches each year, I feel the weight of the anniversary pressing down. Depression sometimes creeps in, making it hard to celebrate milestones or even just get through the day. I’ve learned that it’s okay to acknowledge these feelings and to let myself be vulnerable. Pretending to be fine only makes it harder. There’s power in admitting when you’re struggling, and that honesty can be healing.</p><p>My husband; he’s been my rock throughout my whole journey, always there with unwavering support and kindness. Just last week, we had a really good talk, open and honest, the kind that made me feel seen and heard. We shared our fears and hopes, reflecting on how far we’ve come since my diagnosis. That conversation brought us even closer, reminding me how important it is to nurture the bonds with those who stand by us. It reinforced that leaning on him isn’t just about getting through the tough moments, it’s also about celebrating the victories and finding strength together.</p><p>I’m deeply grateful for my community, my family, friends, and the Heartlife Foundation. Their encouragement has helped me find purpose in sharing my story and connecting with others who understand this journey. Living in the moment and investing in relationships has brought me hope and reminded me that I’m not alone.</p><p><em style="padding: 1rem;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f305.png" alt="🌅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Every day is a gift, and I try to make it count.</em></p>								</div>
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				</div><p>The post <a href="https://heartlife.com/blog/jennys-story-reflecting-on-five-years-since-heart-failure/">Jenny’s Story: Reflecting on Five Years Since Heart Failure</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></content:encoded>
					
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		<title>HeartLife E3 Series (EP 4): Safe Use of AI in Researching &#038; Managing Our Heart Health</title>
		<link>https://heartlife.com/events/heartlife-e3-series-ep-4-safe-use-of-ai-in-researching-managing-our-heart-health/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heartlife-e3-series-ep-4-safe-use-of-ai-in-researching-managing-our-heart-health</link>
					<comments>https://heartlife.com/events/heartlife-e3-series-ep-4-safe-use-of-ai-in-researching-managing-our-heart-health/#respond</comments>
		
		<dc:creator><![CDATA[Aashay Mehta]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 19:07:38 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://heartlife.com/?p=41560</guid>

					<description><![CDATA[<p>E3 Webinar Series: Engage. Educate. Empower. 📅     March 11🕛     9 AM PT &#124; 10 AM MT &#124; 11 AM CT &#124; 12 PM ET &#124; 1 PM AT We are proud to continue E3: Engage, Educate, Empower, HeartLife’s webinar series designed to connect lived experience with trusted clinical expertise, all centered on the [&#8230;]</p>
<p>The post <a href="https://heartlife.com/events/heartlife-e3-series-ep-4-safe-use-of-ai-in-researching-managing-our-heart-health/">HeartLife E3 Series (EP 4): Safe Use of AI in Researching & Managing Our Heart Health</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></description>
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									<p><b>E3 Webinar Series: Engage. Educate. Empower.</b></p><p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4c5.png" alt="📅" class="wp-smiley" style="height: 1em; max-height: 1em;" />     <b>March 11<br /></b><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f55b.png" alt="🕛" class="wp-smiley" style="height: 1em; max-height: 1em;" />     <strong>9 AM PT | 10 AM MT | 11 AM CT | 12 PM ET | 1 PM AT</strong></p><p>We are proud to continue <b>E3: Engage, Educate, Empower</b>, HeartLife’s webinar series designed to connect lived experience with trusted clinical expertise, all centered on the topics that matter most to our community.</p><p>This session explores the growing role of artificial intelligence in how we research, understand, and manage our heart health. Many people are turning to AI tools for quick, accessible health information. While these tools can be powerful learning supports, it is important to understand how to use them safely, thoughtfully, and alongside trusted care.</p><p>Nadine Ramdial will share her heart story, reflecting on how she has used technology to track and manage symptoms, as well as her curiosity and hesitation around using AI tools available online.</p><p>Dr. Bahareh Taji, an AI Engineer at the University of Ottawa Heart Institute, will offer insight into how AI tools are developed and how they function within healthcare and research settings. Drawing on her background in biomedical engineering and her leadership of AI initiatives at the institute, Dr. Taji will discuss the responsible use of AI in cardiac research and provide guidance on how patients can safely use AI tools to support their heart health.</p><p>The session will conclude with a moderated Q&A, giving participants the opportunity to ask questions and engage directly with both perspectives.</p><p>Whether you are living with cardiovascular conditions, supporting someone who is, or looking to better understand how emerging technologies fit into heart care, this webinar offers education, insight, and empowerment you can take forward with confidence.</p>								</div>
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				</div><p>The post <a href="https://heartlife.com/events/heartlife-e3-series-ep-4-safe-use-of-ai-in-researching-managing-our-heart-health/">HeartLife E3 Series (EP 4): Safe Use of AI in Researching & Managing Our Heart Health</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></content:encoded>
					
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		<title>HeartLife E3 Series (EP 2): Mental Health &#8211; The Hidden Side of Heart Disease</title>
		<link>https://heartlife.com/events/heartlife-e3-series-ep-2-the-hidden-side-of-heart-disease-mental-health/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heartlife-e3-series-ep-2-the-hidden-side-of-heart-disease-mental-health</link>
					<comments>https://heartlife.com/events/heartlife-e3-series-ep-2-the-hidden-side-of-heart-disease-mental-health/#respond</comments>
		
		<dc:creator><![CDATA[Aashay Mehta]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 00:39:05 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://heartlife.com/?p=41540</guid>

					<description><![CDATA[<p>We’re proud to share the second episode of our E3 webinar series, featuring award-winning artist Jordan Danger and world-renowned health psychologist Dr. Samuel Sears! In this episode, Jordan shares her powerful journey of living with an undiagnosed arrhythmia, the struggle to be heard by medical professionals, and how she eventually found healing through both surgery [&#8230;]</p>
<p>The post <a href="https://heartlife.com/events/heartlife-e3-series-ep-2-the-hidden-side-of-heart-disease-mental-health/">HeartLife E3 Series (EP 2): Mental Health – The Hidden Side of Heart Disease</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></description>
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									<p><strong>We’re proud to share the second episode of our E3 webinar series, featuring award-winning artist Jordan Danger and world-renowned health psychologist Dr. Samuel Sears!</strong></p><p>In this episode, Jordan shares her powerful journey of living with an undiagnosed arrhythmia, the struggle to be heard by medical professionals, and how she eventually found healing through both surgery and art. Dr. Sears joins the conversation to bridge the gap between cardiology and psychology, explaining why &#8220;there is no such thing as cardiology without psychology.&#8221;</p><p><b data-path-to-node="6" data-index-in-node="0">Some Important Takeaways:</b></p><ul><li data-path-to-node="2,0,0"><b data-path-to-node="2,0,0" data-index-in-node="0">Cardiology and Psychology are Intertwined:</b> Successful management of heart disease requires understanding that what affects the heart inevitably affects the mind.</li><li data-path-to-node="2,2,0"><b data-path-to-node="2,2,0" data-index-in-node="0">The Danger of Disengagement:</b> Withdrawing from daily life can undermine recovery; physical and mental health are best improved by safely re-engaging with meaningful activities.</li><li data-path-to-node="2,3,0"><b data-path-to-node="2,3,0" data-index-in-node="0">Building a Support Lifeline:</b> Recovery is a team sport that relies on identifying reliable advocates within your personal circle and your medical team.</li><li data-path-to-node="2,4,0"><b data-path-to-node="2,4,0" data-index-in-node="0">Gratitude and Awe:</b> Actively seeking moments of awe and practicing gratitude are scientifically backed tools to help balance the psychological burden of chronic illness.</li><li data-path-to-node="2,5,0"><b data-path-to-node="2,5,0" data-index-in-node="0">Empowered Self-Advocacy:</b> Navigating the healthcare system requires persistence; patients should seek providers who offer emotional validation alongside technical care.</li></ul>								</div>
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				</div><p>The post <a href="https://heartlife.com/events/heartlife-e3-series-ep-2-the-hidden-side-of-heart-disease-mental-health/">HeartLife E3 Series (EP 2): Mental Health – The Hidden Side of Heart Disease</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></content:encoded>
					
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		<title>HeartLife E3 Series (EP 3): Your Path to a Heart-Healthy Cholesterol Level</title>
		<link>https://heartlife.com/events/e3-healthy-cholesterol/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=e3-healthy-cholesterol</link>
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		<dc:creator><![CDATA[Aashay Mehta]]></dc:creator>
		<pubDate>Tue, 13 Jan 2026 23:18:39 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://heartlife.com/?p=41196</guid>

					<description><![CDATA[<p>E3 Webinar Series: Engage. Educate. Empower. 📅     February 3🕛     12:00 PM PT &#124; 3:00 PM ET We are proud to continue E3: Engage, Educate, Empower, HeartLife’s webinar series designed to connect lived experience with trusted clinical expertise, all centered on the topics that matter most to our community. This session focuses on cholesterol [&#8230;]</p>
<p>The post <a href="https://heartlife.com/events/e3-healthy-cholesterol/">HeartLife E3 Series (EP 3): Your Path to a Heart-Healthy Cholesterol Level</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></description>
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									<p><b>E3 Webinar Series: Engage. Educate. Empower.</b></p><p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4c5.png" alt="📅" class="wp-smiley" style="height: 1em; max-height: 1em;" />     <b>February 3<br /></b><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f55b.png" alt="🕛" class="wp-smiley" style="height: 1em; max-height: 1em;" />     <b>12:00 PM PT | 3:00 PM ET</b></p><p>We are proud to continue <b>E3: Engage, Educate, Empower</b>, HeartLife’s webinar series designed to connect lived experience with trusted clinical expertise, all centered on the topics that matter most to our community.</p><p>This session focuses on <b>cholesterol and heart health</b>, offering both practical understanding and deeper clinical insight. Together, we will explore how lipids, including cholesterol and triglycerides, influence cardiovascular risk, and why proactive cholesterol management plays a critical role in preventing heart disease.</p><p><b>Debra Quercetti</b> will share her lived experience navigating cholesterol management as part of her heart health journey, highlighting the real-world challenges, questions, and learnings along the way.</p><p><b>Dr. Rob Hegele</b> will provide a clinical deep dive into how cholesterol works in the body. He will discuss key lipid markers, including lipoprotein(a) (Lp(a)) and apolipoprotein B (ApoB), and explain why understanding these markers is essential for assessing cardiovascular risk and guiding prevention strategies.</p><p>The session will conclude with a <b>moderated Q&A</b>, giving participants the opportunity to ask questions and engage directly with both perspectives.</p><p>Whether you are living with cardiovascular conditions, supporting someone who is, or looking to better understand your own heart health, this webinar offers education, insight, and empowerment you can take forward with confidence.</p>								</div>
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															<img fetchpriority="high" decoding="async" width="480" height="494" src="https://heartlife.com/wp/wp-content/uploads/2026/01/ep3-thumb-b1.avif" class="attachment-large size-large wp-image-41199" alt="" srcset="https://heartlife.com/wp/wp-content/uploads/2026/01/ep3-thumb-b1.avif 480w, https://heartlife.com/wp/wp-content/uploads/2026/01/ep3-thumb-b1-291x300.avif 291w" sizes="(max-width: 480px) 100vw, 480px" />															</div>
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									<p><span style="text-decoration: underline;"><b>Dr. Rob Hegele</b></span></p><p>Dr. Rob Hegele is a Professor of Medicine at Western University and a cholesterol specialist who works at University Hospital in London.  He has cared for more than 4000 patients.  He is known internationally for his research on the genetics of cholesterol and lipids.  His patients have participated in clinical trials of several medications that are now commonly prescribed.  He was recently inducted into the Canadian Medical Hall of Fame and the Royal Society of Canada.</p>								</div>
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															<img decoding="async" width="480" height="480" src="https://heartlife.com/wp/wp-content/uploads/2026/01/ep3-thumb-b2.avif" class="attachment-large size-large wp-image-41198" alt="" srcset="https://heartlife.com/wp/wp-content/uploads/2026/01/ep3-thumb-b2.avif 480w, https://heartlife.com/wp/wp-content/uploads/2026/01/ep3-thumb-b2-300x300.avif 300w, https://heartlife.com/wp/wp-content/uploads/2026/01/ep3-thumb-b2-150x150.avif 150w" sizes="(max-width: 480px) 100vw, 480px" />															</div>
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									<p><b>Debra Quercetti</b></p><p>Debra is a person with lived experience of a heart condition.  She is an author and artist, and has written and published two children’s books. Prior to focusing on her creative endeavours, she had built an extensive experience in the health care sector.  She now enjoys exploring the value of presence &#8211; slowing down, seeing and feeling more and allowing the brush and oils to create paintings that are pleasing to the eye and soul.</p>								</div>
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				</div><p>The post <a href="https://heartlife.com/events/e3-healthy-cholesterol/">HeartLife E3 Series (EP 3): Your Path to a Heart-Healthy Cholesterol Level</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></content:encoded>
					
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		<title>Edwina’s Story: Total Heart Warrior!</title>
		<link>https://heartlife.com/blog/edwinas-story-total-heart-warrior/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=edwinas-story-total-heart-warrior</link>
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		<dc:creator><![CDATA[Aashay Mehta]]></dc:creator>
		<pubDate>Wed, 26 Nov 2025 01:31:12 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<guid isPermaLink="false">https://heartlife.com/?p=40987</guid>

					<description><![CDATA[<p>What a roller coaster life has been. From my first symptoms at thirteen during a cross-country ski race to a heart transplant decades later, my journey with hypertrophic cardiomyopathy has been one of resilience, advocacy, and fighting to be heard. After years of overlooked symptoms and misdiagnoses, I finally received the care I needed—including a life-saving heart transplant in 2022. Despite complications that left me blind and hospitalized for 145 days, I'm now thriving and training to conquer the Grouse Grind in 2026...</p>
<p>The post <a href="https://heartlife.com/blog/edwinas-story-total-heart-warrior/">Edwina’s Story: Total Heart Warrior!</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></description>
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									<p>What a roller coaster life has been.<br /><br />Looking back, I first noticed symptoms of heart issues at thirteen, during a cross-country ski race in Fort Nelson, BC. I was gasping for air just to finish. I thought I’d simply pushed myself too hard and needed to get in better shape. My cheeks stayed bright red long after the race.<br /><br />As a teenager, I remember being winded walking up just two flights of stairs at my high school. Again, I blamed myself—thinking I was out of shape. I told myself to try harder. Do better.<br /><br />One hot summer afternoon in Fort St. John, I fainted while riding my bike. A taxi driver saw me, loaded me and my bike into his car, and took me to the hospital. I love my small town. My family doctor happened to be on call. He scolded me for not eating and drinking enough, gave me lunch, monitored me for a few hours, and sent me home with a warning to take better care of myself.<br /><br />This pattern continued for years.<br /><br />At twenty-two, I visited my family doctor complaining of back pain during exertion. Some tests were done, but the results were overlooked. I became pregnant while my doctor was away. The physician I saw focused only on the pregnancy and didn’t review my history. As a result, I went through a high-risk pregnancy with undiagnosed hypertrophic cardiomyopathy. I was kept in the hospital for seven days after delivering my daughter, who would later be diagnosed with the same congenital heart disease.<br /><br />Two years later, I returned to the doctor with extreme fatigue and back pain. This time, he reviewed my records and saw that earlier test results had flagged a heart issue. I was referred to Dr. Kavanaugh-Grey in Vancouver, where a right heart catheterization confirmed hypertrophic cardiomyopathy.<br /><br />Being diagnosed with a serious condition at such a young age was a shock. The medication made me tired at first. At that time, resources and support for patients were limited—this was before the internet. Life went on, and I settled into a routine with occasional follow-ups.<br /><br />In 2000, I became pregnant again. This time, I was closely monitored and delivered my son at the Royal Alexandra Hospital in Edmonton. He was breech and had to be delivered via a high-risk caesarean. He arrived three weeks early, weighing just 4 lbs 10 oz. I didn’t put him down for a year.<br /><br />I was a professional working mom with two children. Life was busy and sometimes overwhelming. It was filled with camping, sports, trips to Jasper, Hawaii, the pyramids in Mexico, and so much more.<br /><br />In 2006, I called my cardiologist to ask about the risks of traveling to Machu Picchu. He advised against it due to the high altitude. I went anyway. Surprisingly, I did better than some of the super-fit travelers who relied heavily on oxygen. My body was more efficient with the oxygen it had.<br /><br />A year later, I underwent open-heart surgery for a septal myectomy. The muscle between the two chambers had enlarged so much that it was obstructing the adjacent valve. Dr. Ling performed the surgery. Everything went well. I was released three days post-op after recovering from anesthesia-related vomiting—still with 67 staples in my chest. I loved my little heart pillow. We stayed near St. Paul’s Hospital in Vancouver for two more weeks to be close to care in case of complications. We returned home just in time for my son to start Grade One. I became fluid overloaded and was prescribed diuretics—losing twenty pounds in the process. The surgeon had mentioned I might need a pacemaker one day. My cardiologist encouraged me to go live my best life.<br /><br />In 2008, we planned a career move to Fort McMurray. As we prepared to relocate, I noticed worsening symptoms. A Holter monitor revealed I needed a pacemaker. I didn’t tell my partner—I believed it would be fixed and all would be okay. But symptoms worsened during the move. I couldn’t cross the street before the light changed. He was shocked. I had pacemaker surgery in early September 2008 and was literally running up hills two hours after discharge.<br />In 2010, I moved back to Fort St. John. My longtime family doctor had retired his practice, and there was a severe physician shortage. Finding a new doctor was difficult. My new physician didn’t fully understand my heart disease. He kept praising my cholesterol levels, while I kept explaining that my condition was muscular—hypertrophic cardiomyopathy. He blamed my forty-pound weight gain on menopause. I insisted that was impossible—I ate very little. I became very ill.<br /><br />By summer 2015, I couldn’t walk my dog a block. I loved that dog. I tried riding my bike with him on a leash to give him exercise. We crashed. I dislocated my shoulder. If the ER team had asked why I was biking with a dog on a leash, I would’ve told them I couldn’t walk a block. Maybe they would’ve listened to my heart or done an ECG. They didn’t. They sent me home with instructions to take Advil.<br /><br />I forgot Advil was on my “do not take” list. Weeks later, I felt off at work. I canceled my appointments and went home, then began vomiting. It wasn’t flu-like. I called someone to take me to the hospital—very unlike me. I was misdiagnosed with diverticulitis and sent home with prescriptions, including Tramadol—also on my “do not take” list. I didn’t speak to the pharmacist because I was so sick. Maybe we would’ve caught the error. We didn’t.<br /><br />The issues continued for weeks. It was later determined I’d had a mild stroke that went untreated. I looked like death. My doctor didn’t know what to do. I emailed my cardiologist, explaining I was in trouble. He asked for bloodwork. I had it on hand and sent it. He called immediately: I was fluid overloaded. My BNP was 4500 (normal is 100). He asked if I’d taken any diuretics. I hadn’t. He told me the dose. Over the weekend, I lost nine pounds.<br /><br />Monday morning, as I got ready for work, my leg hurt and turned grey. We called an ambulance.<br />At the ER, I was berated for taking too much Lasix. They assumed low potassium caused cramping. As I arrived, the pain stopped and my leg pinked up. They wanted to send me home. I refused and asked them to call my cardiologist. They didn’t. I insisted on seeing a cardiologist or internist. They were dismissive, saying I’d waste an ER bed all day. I wasn’t offered food or water. Finally, at 5 p.m., the internist came. From the moment he did a full-body exam, I felt heard and safe. We reviewed my symptoms. He got excited, called the cardiologist, and they did an echo. I was in atrial fibrillation, throwing clots from my right atrial appendage. They were certain I would’ve died had I gone home. I spent seven days in ICU.<br /><br />The grief and trauma of not being heard stayed with me. I wouldn’t have a transesophageal echocardiogram for another seven months to take me out of a-fib. By then, my right heart had suffered significant damage. My quality of life deteriorated. I went into a-fib again, then atrial flutter.<br /><br />In 2019, I moved to Vancouver for better care. At my first pre-transplant clinic visit, I was asked why I thought I deserved a new heart. I felt judged—like I had to prove my worth. I was told it was too soon. I went home and did deep emotional work around worthiness. I deepened my yoga practice and walked the seawall daily.<br /><br />By spring 2022, I couldn’t carry a grocery bag one block. Cleaning my tiny apartment exhausted me. The team said it was time. I began the exhausting process of transplant testing. The weekend of my right heart cath, I moved to a larger apartment so my partner and family could care for me post-transplant. I hired movers and pre-packed everything—I wouldn’t be able to lift after the procedure.<br /><br />The doctor was alarmed by my right heart pressure. He asked if I was on the transplant list. I said I was close. That was June 27. I was listed on August 30. I got COVID the last week of July.<br /><br />I waited twenty-one days for the call. It came at 11:00 a.m. on September 21. Surgery was scheduled for the next morning. I was admitted at 5:00 p.m. I called my partner in Fort St. John. He was at work but made the afternoon flight and walked with me to the hospital. I remember little after the call and walking into surgery. The last thing I said to the surgeon was that I was worried about my right heart pressure. He told me not to worry.<br /><br />I became coherent twelve days later—and discovered I was blind. The transplant was difficult, with many complications. I spent 145 days in hospital.<br /><br /><strong>But my story doesn’t end there.</strong><br /><br />Despite the challenges, I have so much to live for. During those long hospital days, I convinced some of my doctors to do the Grouse Grind with me. I’m now approaching my third anniversary. I’ve had setbacks, but I’m learning. last week at the gym I got on the stair master for the first time and am now actively training to do the Grouse Grind. I will make it happen for 2026! It will be a big event, and you all are invited.</p>
<p>I may not be able to ride my bike with no hands, but I can cross the street with my eyes closed!<br /><br /><strong><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f499.png" alt="💙" class="wp-smiley" style="height: 1em; max-height: 1em;" /> The Power of Being Seen, Heard, and Valued in Care.</strong></p>
<p>Getting the right care at the right time isn’t just a goal—it’s a lifeline. And at the heart of that care is you, the patient. Not just a chart number or a diagnosis, but a person with insight, intuition, and lived experience. We know our bodies better than anyone else. That’s why it’s essential to speak up, ask questions, and advocate boldly for what we need. Your voice isn’t just important—it’s vital.</p>
<p>Health care professionals, I urge you to listen deeply. When patients are treated as partners in their care, outcomes improve, trust grows, and healing becomes a shared journey.<br /><br />My own path to receiving the care I needed wasn’t easy, and I wouldn’t wish the detours on anyone. But thanks to the incredible dedication of my kidney and post-transplant team, I’m here—and thriving. I’m profoundly grateful to my donor family and to BC Transplant for the gift of life, a second chance I refuse to take for granted.<br /><br />And to CNIB and Vision Loss Canada—thank you for walking beside me as I found my way back. Your support has been a beacon.<br /><br />Let’s build a system where every patient feels empowered, every professional feels connected, and every story is honored. Because care isn’t just about medicine—it’s about humanity.</p>
<blockquote style="padding: 25px; color: gray; text-align: center;">Copyright @ 2025 Edwina Nearhood | E-mail: Edwina.nearhood@gmail.com</blockquote>								</div>
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				</div><p>The post <a href="https://heartlife.com/blog/edwinas-story-total-heart-warrior/">Edwina’s Story: Total Heart Warrior!</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></content:encoded>
					
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		<title>HeartLife E3 Series (EP 1): Understanding the Role of Inflammation in Heart Disease</title>
		<link>https://heartlife.com/events/heartlife-e3-series-ep-1-understanding-the-role-of-inflammation-in-heart-disease/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heartlife-e3-series-ep-1-understanding-the-role-of-inflammation-in-heart-disease</link>
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		<dc:creator><![CDATA[Aashay Mehta]]></dc:creator>
		<pubDate>Wed, 26 Nov 2025 00:48:46 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://heartlife.com/?p=40974</guid>

					<description><![CDATA[<p>We're thrilled to share our first E3 webinar episode featuring Dr. Katey Rayner and our patient partner Francine! In this webinar you will delve into the deep and intricate health history of Francine who bravely shares her journey and experience with inflammation. The dialogue between her and Dr. Rayner offers enrichment to our understanding of [&#8230;]</p>
<p>The post <a href="https://heartlife.com/events/heartlife-e3-series-ep-1-understanding-the-role-of-inflammation-in-heart-disease/">HeartLife E3 Series (EP 1): Understanding the Role of Inflammation in Heart Disease</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></description>
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									<p><strong>We're thrilled to share our first E3 webinar episode featuring Dr. Katey Rayner and our patient partner Francine!</strong></p><p>In this webinar you will delve into the deep and intricate health history of Francine who bravely shares her journey and experience with inflammation. The dialogue between her and Dr. Rayner offers enrichment to our understanding of inflammation in the context of heart conditions.</p><p><strong>Some Important Takeaways:</strong></p><ul><li><strong>Inflammation is a fundamental but complex contributor to heart disease</strong>, intertwined with cholesterol and immune system activity.</li><li>Managing heart disease requires a <strong>multifaceted approach</strong>: lifestyle, medication, and sometimes procedural interventions.</li><li><strong>Residual inflammatory risk highlights the need to address inflammation beyond traditional cholesterol control.</strong></li><li>Ongoing research aims to better understand molecular mechanisms and develop targeted therapies.</li><li>Patients should avoid self-blame and utilize all available tools, balancing lifestyle changes with medical advice.</li><li>The interplay of genetics and environment means personalized care is essential.</li></ul>								</div>
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				</div><p>The post <a href="https://heartlife.com/events/heartlife-e3-series-ep-1-understanding-the-role-of-inflammation-in-heart-disease/">HeartLife E3 Series (EP 1): Understanding the Role of Inflammation in Heart Disease</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></content:encoded>
					
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		<title>Nancy&#8217;s Story: Five Stents and a Second Chance at Life</title>
		<link>https://heartlife.com/blog/nancys-story/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nancys-story</link>
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		<dc:creator><![CDATA[Aashay Mehta]]></dc:creator>
		<pubDate>Tue, 04 Nov 2025 19:44:22 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<guid isPermaLink="false">https://heartlife.com/?p=40549</guid>

					<description><![CDATA[<p>When Nancy Hansen was diagnosed with genetic high cholesterol at 19, she couldn't have known the journey ahead. After her father's early death from heart disease...</p>
<p>The post <a href="https://heartlife.com/blog/nancys-story/">Nancy’s Story: Five Stents and a Second Chance at Life</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>My name is Nancy Hansen, and I’ve been reflecting a lot lately on just how grateful I am for the care and compassion I’ve received at the Heart Institute. It’s hard to find the words that truly capture the depth of my gratitude, but I know how privileged I’ve been to be in such capable, caring hands. This place has set the bar very high.</p>
<p>A little about me first. I’m a proud mom to my son and daughter, both married to wonderful spouses who feel like part of our family. I’m also “Nannie” to two beautiful grandchildren who bring me so much joy. My husband Paul and I will soon celebrate our 36th wedding anniversary, and now that I’m recently retired, we love spending time together outdoors on Mississippi Lake. Life on the water has been a dream come true.</p>
<p>My heart story began early. When I was 19, I was diagnosed with genetic high cholesterol. My father had passed away from heart disease at just 59, when I was 16, and my siblings and I were tested. I was the only one of the four of us with the condition. I was referred to an endocrinologist right away, but with limited medications available at the time and life moving forward with raising a family, I didn’t return for follow-up until my mid-30s. Eventually I joined the Crestor study as the youngest participant and was monitored closely with stress tests. Not long after, I was diagnosed with coronary artery disease.</p>
<p>In the fall of 2017, I was referred to the Heart Institute for an angiogram. The test confirmed blockages, one of which was 70% and in a dangerous spot described as the “y” of a tree branch. It was decided that I would receive a stent, and my procedure was scheduled for January 29th, 2018.</p>
<p>I still remember that day vividly. As soon as the procedure began, I felt chest pain, then pain radiating into both arms, my neck, and jaw. I wondered, “Is this what a heart attack feels like?” The mood in the room shifted immediately. Nurses stayed by my side, holding my hand, rubbing my arm, even wiping away a tear, all while reassuring me I was safe. Those small gestures gave me so much comfort as the doctor fought to manage tears in my brittle arteries. By the end, I had four stents implanted.</p>
<p>When I was moved back to recovery, I suddenly felt the same crushing pain again. A nurse met me as soon as the elevator doors opened, took my hand, and quickly got me connected to an ECG. Within moments, they recognized I was having a STEMI. The calm but urgent actions of the team amazed me. They gave me oxygen, nitro, comfort, and reassurance while preparing to return me to the cath lab. Back with the team, I felt the stroke of a nurse’s hand on my face. It was like she was telling me without words, “We’ve got you.” A fifth stent was implanted, and because of the nurses’ quick actions, I was spared any permanent damage to my heart.</p>
<p>That night, Paul was brought in to see me. We both broke down in tears. He later told me how impressed he was with the speed and attentiveness of the nurses when alarms sounded and I needed urgent care again. Their calm presence carried us both through a frightening time.</p>
<p>In the years since, I’ve continued follow-ups. By 2022, I noticed changes in my breathing, which worsened in 2023. A stress echo revealed concerning results, and after a call from the Heart Institute, I was asked to pack a bag and go to the ER to be admitted. I was shaken, but I agreed.</p>
<p>Once again, the nurses became my anchor. They explained everything patiently, checked in often, and even took moments just to see me as Nancy, not just a patient. One nurse sat beside me while I set up my iPad and asked, “What are we watching?” It was such a simple act, but it meant the world. It reminded me of my daughter and gave me a sense of normalcy in the middle of fear.</p>
<p>The angiogram showed my blockages were stable, which was the best possible news. My medications were adjusted, and before leaving, a nurse carefully walked me through the new regimen. When I asked whether I should keep taking my old medication as well, she quickly corrected me. It was only the new one. Her encouragement to ask that question may well have prevented something dangerous.</p>
<p>Today, I’m doing much better. My energy has returned, I’m less short of breath, and I’ve resumed my regular exercise. I’ve been able to get back to my bucket list, including a lifelong dream trip to Alaska last June. I also celebrated my 60th birthday with my family, a milestone that felt especially precious.</p>
<p>What stays with me most are the countless little moments of compassion that made me feel safe and cared for the handholding, the calm explanations, the laughter, the humanity. I’ve always felt like the team at the Heart Institute was on my side, rooting for me to get back to living the life I love.&nbsp;</p><p>The post <a href="https://heartlife.com/blog/nancys-story/">Nancy’s Story: Five Stents and a Second Chance at Life</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></content:encoded>
					
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		<title>E3 Webinar Series &#124; The Hidden Side of Heart Disease: Mental Health</title>
		<link>https://heartlife.com/events/e3-mental-health/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=e3-mental-health</link>
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		<dc:creator><![CDATA[Aashay Mehta]]></dc:creator>
		<pubDate>Tue, 21 Oct 2025 20:14:03 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Upcoming]]></category>
		<guid isPermaLink="false">https://heartlife.com/?p=40405</guid>

					<description><![CDATA[<p>Join HeartLife's E3 webinar on Nov 4th to explore The Hidden Side of Heart Disease: Mental Health. Hear from patient Jordan Danger and expert Dr. Sam Sears on the critical link between the heart and mind, and get practical, expert advice on managing your well-being. Register for this free session to engage, educate, and empower yourself.</p>
<p>The post <a href="https://heartlife.com/events/e3-mental-health/">E3 Webinar Series | The Hidden Side of Heart Disease: Mental Health</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></description>
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									<p><b>Date:</b> <strong>November 4th, 2025 – 9 AM PT | 10 AM MT | 11 AM CT | 12 PM ET | 1 PM AT.</strong></p><p><!-- /wp:paragraph --><!-- wp:paragraph --></p><p>We're continuing our E3: Engage, Educate, Empower quarterly webinar series! Each session takes a deep dive into a key topic that matters to the heart community.</p><p>Our next E3 webinar shines a light on a critical and often overlooked connection: Mental Health and Heart Disease. We’ll explore the deep ties between the heart and the mind, and what this means for patients and caregivers.</p><p>You'll hear from: Jordan Danger, a patient with lived experience, who will share their personal journey and perspective on managing heart disease alongside mental well-being. Dr. Sam Sears, a Professor in the Departments of Psychology and Cardiovascular Sciences, who will provide expert insight into the science behind this relationship and practical strategies for support.</p><p>A Live Q&A session will follow the presentations, giving you a chance to ask your questions directly to our speakers. Don't miss this important discussion. Register Now to secure your spot!</p><p><!-- /wp:paragraph --><!-- wp:buttons --><!-- /wp:buttons --><!-- wp:paragraph --><!-- /wp:paragraph --></p>								</div>
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				</div><p>The post <a href="https://heartlife.com/events/e3-mental-health/">E3 Webinar Series | The Hidden Side of Heart Disease: Mental Health</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></content:encoded>
					
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		<title>E3 Webinar Series Launch: The Role of Inflammation in Heart Disease</title>
		<link>https://heartlife.com/events/e3-inflammation/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=e3-inflammation</link>
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		<dc:creator><![CDATA[Aashay Mehta]]></dc:creator>
		<pubDate>Fri, 26 Sep 2025 02:39:07 +0000</pubDate>
				<category><![CDATA[Events]]></category>
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					<description><![CDATA[<p>Francine Poisson, a patient with lived and living experience, will share her story and her reasons for working to reduce inflammation-causing lifestyle factors...</p>
<p>The post <a href="https://heartlife.com/events/e3-inflammation/">E3 Webinar Series Launch: The Role of Inflammation in Heart Disease</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></description>
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<p><strong>Date: October 3rd, 2025 &#8211; 9 AM PT | 10 AM CT | 11 AM MT | 12 PM ET | 1 PM AT.</strong></p>

<p>We’re excited to launch E3: Engage, Educate, Empower, HeartLife’s new quarterly webinar series! Each session will take a deep dive into a key topic that matters to our community.</p>

<p>Our first E3 webinar explores inflammation: what it is, how it affects the heart, what we are learning about how it works, and what this means to you.</p>

<p>Francine Poisson, a patient with lived and living experience, will share her story and her reasons for working to reduce inflammation-causing lifestyle factors. Dr. Katey Rayner will explain inflammation, when it becomes a problem, and what her laboratory is uncovering about the relationship between inflammation and heart disease.</p>

<p>A moderated Q&A will follow the presentations.</p>
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				</div><p>The post <a href="https://heartlife.com/events/e3-inflammation/">E3 Webinar Series Launch: The Role of Inflammation in Heart Disease</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></content:encoded>
					
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		<title>Jenna&#8217;s Story: From Heart Failure to New Beginnings at 20</title>
		<link>https://heartlife.com/blog/jenna/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jenna</link>
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		<dc:creator><![CDATA[Aashay Mehta]]></dc:creator>
		<pubDate>Thu, 25 Sep 2025 13:37:23 +0000</pubDate>
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		<category><![CDATA[Featured]]></category>
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					<description><![CDATA[<p>I was 20 years old when I experienced heart failure due to severe dilated cardiomyopathy.<br />
One week I felt okay for the most part; the next, I had all the...</p>
<p>The post <a href="https://heartlife.com/blog/jenna/">Jenna’s Story: From Heart Failure to New Beginnings at 20</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></description>
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<p>I was 20 years old when I experienced heart failure due to severe dilated cardiomyopathy.</p>

<p>One week I felt okay for the most part; the next, I had all the symptoms shortness of breath, swelling in my legs, extreme bloating in my stomach, fatigue, and loss of appetite.</p>

<p>I knew right then and there that something was very wrong. Unfortunately, my symptoms were overlooked by multiple doctors, and it took a while to get proper help. By the time I got to the hospital, my heart was failing rapidly and was very enlarged.</p>

<p>I was diagnosed with severe dilated cardiomyopathy, right ventricular impairment, and severe pulmonary hypertension. My heart had a 12% ejection fraction (heart efficiency rate). I was then transferred to Vancouver General Hospital, where they placed left and right heart catheters to measure pressure, function, and circulation. By then, things weren’t looking good, and I was handed over to the heart failure team at St. Paul’s Hospital (SPH) for mechanical circulatory support.</p>

<p>I was diagnosed with cardiogenic shock (a life-threatening condition where the heart cannot pump enough blood to meet the body's needs) when I arrived at SPH and was started on mechanical therapy and circulatory support right away. I had an Impella pump device inserted (a minimally invasive, catheter-based device used to support the pumping function of the heart, particularly the left ventricle.) Sixteen days later, I had a right ventricular device (RVAD) inserted as well. I was also placed on an extracorporeal membrane oxygenation (ECMO) machine to help my lungs and heart function a bit more.</p>

<p>Despite being on all three machines, both of my lungs ultimately failed along with my kidneys and liver.</p>

<p>The heart transplant team was contacted, and they immediately began searching for a donor heart for me.</p>

<p>Things started to go downhill quickly. My blood began clotting the machines, and they could no longer circulate or function properly.</p>

<p>That’s when one of my cardiologists came in and sat on the edge of my bed, telling me that I had less than 24 hours left to live and if a donor heart didn’t come in soon, I wouldn’t make it; by then I was extremely exhausted, and was ready to let go. Eight hours later, on July 30th, 2022, a donor heart arrived and it was the perfect fit and blood type. I said my goodbyes because I honestly wasn’t sure I was going to make it through the surgery, since I was already in such bad shape.</p>

<p>They rushed me into surgery right away, and my surgeon successfully transplanted a new heart for me. I somehow made it through one of the riskiest surgeries despite the state I was in beforehand.</p>

<p>The recovery process was extremely hard, since my body had been through so much. My other organs slowly started to recover, and I began physiotherapy to regain my weight and strength. I was down to about 60 lbs having lost half of my body weight during my time in the hospital. I was skin and bones, with absolutely zero muscle. At the beginning, I couldn’t stand or walk at all, so I had a lot of work to do.</p>

<p>After weeks of physio, I was finally able to stand on my own. I passed the stairs test as well and was discharged from SPH, staying nearby in Vancouver for four months just in case anything else happened. Thankfully, I had my therapy dog and my family with me throughout my entire time in the hospital. My bulldog quickly became a fan favourite in the cardiac department, and now it’s a must that I bring her with me every time I go for check-ups.</p>

<p>I’m beyond grateful that I survived and have the chance to share my story. I hope it can help others who are in the same situation I was.</p>
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				</div><p>The post <a href="https://heartlife.com/blog/jenna/">Jenna’s Story: From Heart Failure to New Beginnings at 20</a> first appeared on <a href="https://heartlife.com">HeartLife Foundation</a>.</p>]]></content:encoded>
					
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