BlogThe Heartbeat I Feared: My Journey Through SVT, SCAD, and Finding Peace
For over a decade, I lived in constant fear of my own heartbeat, navigating unexplained racing spells, an SVT diagnosis, and years of hyper-vigilance. Then, at 36, the moment I always dreaded finally happened: a spontaneous coronary artery dissection (SCAD) and a heart attack. Six months later, I am learning to rewrite my relationship with my heart, moving past the fear, embracing the emotional healing, and finding an extraordinary peace in ordinary moments.
